Volleyball for 2019-2020
Things you need to know:
1. When are try-outs?
Try-outs begin the first day of school- August 19, 2019 at 4:00pm in the gym through August 21, 2019.
2. What do I need to bring the first day of try-outs?
· Clothes and shoes to participate
· Knee pads
· AN UPDATED PHYSICAL FOR THE 2019-2020 SCHOOL YEAR.
3. What do I do to get ready?
· I should run and be active five out of seven days, 1-3 miles a day
· Do body work-out with 25 of each exercise:
Agility jumping lines
5. What is the number one thing my coach is looking for?
“A Coach-able Attitude”
For More information:
Health and Physical
STMS Volleyball Coach
STMS Track Coach